Flat, Spin, and Everything in Between
The primary way you adjust your forehand is by altering the tilt of your torso through contact. As we’ve discussed before, there exists only a small range of optimal movement patterns that allow for...
The primary way you adjust your forehand is by altering the tilt of your torso through contact. As we’ve discussed before, there exists only a small range of optimal movement patterns that allow for...
Back in 2005, the 19-year-old Rafael Nadal won his very first French Open title, beating then world #1 Roger Federer in 4 sets along the way. Last year (2020), at the same tournament, something...
In almost every article, I say something along the lines of “lead with the hips” or “power comes from the hips, not the arm,” but how do you actually put that concept into practice?...
Whenever possible, you want to power your forehand using both of the primary engines that accelerate the stroke: positive balance and rotation. Lean into the shot, ending with your weight deeper into the court...
At the start of our forehand power checklist, we distinguished between effortless power and effortful power. Obviously, in order to hit really, really hard, you have to use both, but the manner by which...
The following is an excerpt from the book The Fault Tolerant Forehand, which will be released on April 15th! Stance is similar to grip – it doesn’t matter that much. With an open, semi-open,...
At Fault Tolerant Tennis we teach fundamentals. We don’t start with tips and tricks. We don’t start with this limb position and that joint angle. We start with the human body and build out...
I can’t trust my forehand. I’ve heard the above sentence more than any other when it comes to fixing the forehand. It’s an extremely common problem that I struggled with myself as a teenager...
In order to beat a pusher, you need high percentage offensive shots. Most players at the recreational level do not posses high percentage offensive shots, and yet they attempt offensive tennis anyway. This leads...
Many people assume that “touch” and “feel” are simply natural talents. They are not – like everything else in tennis, touch and feel can be trained. While there certainly are players who, with practically...