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Losing the Feeling

The perfect forehand release is elusive. That loose, explosive, natural flick through contact feels amazing when it works, and when it’s not there it feels… frustrating. One day you’ll have it, and the next...

Yelling Isn’t Coaching

Let’s start with a funny story, told by strength coach Matt Reynolds, detailing the absurdity of how Baylor football players are “coached” during their strength and conditioning. Here’s the link to the clip (timestamped...