5 Critical Serving Insights
The serve is a technically difficult shot, but that doesn’t mean you can’t master it. Below are five critical insights that aren’t immediately obvious when you start your serving journey. Internalize them, and it...
Zverev’s Brutal Injury – What Can We Learn?
Nothing is more painful, frustrating, and sometimes, devastating, than injury. We all remember the great Roger Federer shedding tears after losing the 2009 Australian Open final, only to beat Andy Roddick at Wimbledon later...
Heal Your Body In Motion
You’re out on the court and something hurts. Maybe it’s your elbow, maybe your knee, maybe your heel. Don’t panic. Pain is a part of life, especially when it comes to athletics. It is...
Wait Then Fire – Success in the Absence of Rhythm
The final phase of forehand preparation is a waiting period. The forehand swing is not a single, continuous motion. There isn’t a uniform, rhythmic flow from from preparation to forward swing. Instead, preparation and...
So What is Fault Tolerance, Anyway?
“Fault tolerance” is a term from computing – it refers to a machine’s ability to remain functional even in the face of a fault, a small problem. For example, imagine that one of the...