Attention is a limited resource. As you play, hundreds of sensations, decisions, and distractions compete for your limited attention. Executive function is your ability to manage that. I’ve actually written about executive function already,...
You miss a shot, and you get frustrated. “How can I miss that?” “What am I even doing out here?” “Has all my practice been for nothing?” It’s an inner spiral that’s effected many...
The primary goal of a tennis lesson isn’t to make your student a better player in the single hour you have with them. If that happens, great, but it’s a secondary bonus, not the...
In order to beat a pusher, you need high percentage offensive shots. Most players at the recreational level do not posses high percentage offensive shots, and yet they attempt offensive tennis anyway. This leads...