The Forehand Press Slot
This position is magic on the forehand. I call it “the press slot,” because it’s a dynamic position you reach by pressing with your pecs – the strong muscles in your chest. If you...
Accelerate Late, Like Jannik Sinner
Velocity is a measure of speed and direction. The sentence “my racket was moving fast when I struck the ball” is referencing the racket’s high velocity. Acceleration, on the other hand, is a measure...