Stop Finishing Over Your Shoulder
The image above is Frances Tiafoe’s follow-through after a serve return. Looks terrible right? The shot must have been a shank, or if it did hit the strings, must have produced some sort of...
The image above is Frances Tiafoe’s follow-through after a serve return. Looks terrible right? The shot must have been a shank, or if it did hit the strings, must have produced some sort of...
All strokes in tennis, and I mean all strokes, share 4 key elements. While the specifics of implementation vary for each stroke, at a fundamental level, high quality ball striking requires four things things....
Velocity is a measure of speed and direction. The sentence “my racket was moving fast when I struck the ball” is referencing the racket’s high velocity. Acceleration, on the other hand, is a measure...
The following is a page from The Fault Tolerant Forehand, available in eBook and paperback formats on Amazon (click here). The key to effective stroke production is efficient bio-mechanical alignment. For every shot, there...