The Forehand Press Slot
This position is magic on the forehand. I call it “the press slot,” because it’s the moment when you fully engage your stroke’s final powerful muscle group – the chest – in order to...
This position is magic on the forehand. I call it “the press slot,” because it’s the moment when you fully engage your stroke’s final powerful muscle group – the chest – in order to...
Tennis is a series of strikes, and strikes are like snowflakes – no two are exactly the same. No two forehands are exactly the same. No two backhands are exactly the same. What matters...
A tennis class should make you better, fitter, and most importantly, absolutely love tennis. At Fault Tolerant Tennis, we design our classes around five primary areas: Pretty much everything we do is aimed at...
While playing tennis, tilt your torso. It sounds simple, and it is, but this minor adjustment will drastically improve your balance, movement, and stroke production. Tilting your torso improves your play in a few...
In tennis, “probing” refers to the act of spacing your body with respect to the ball, and it is one of the most important drivers of consistency while playing. The image above depicts two...
In the 2011 Miami Final, Rafael Nadal hit a winner past Novak Djokovic that looked rather strange on TV (the point). The ball landed quite close to him, at least, close in the scope...
The split-step is an athletic hop done immediately prior to receiving a ball in tennis. The player hops a few inches off the ground and lands with their feet wider than shoulder width apart....
Here’s a simple way to understand the basics of balance in tennis. Shots can be played in: In a perfect world, we’d play every shot in positive balance. Positive balance lets us recruit the...
Many skills in tennis are easily visible – any casual Wimbledon fan will be quick to gawk at Carlos Alcaraz’s incredible forehand or be awed by Roger Federer’s immaculate feel. Movement is equally visible...
Imagine two tennis players, both very consistent: Who wins, and by how much? For now, assume neither has a big serve; almost all of their points start neutral. The answer will surprise you. Below...