Balance Secrets in Tennis
Many skills in tennis are easily visible – any casual Wimbledon fan will be quick to gawk at Carlos Alcaraz’s incredible forehand or be awed by Roger Federer’s immaculate feel. Movement is equally visible...
The Anxiety Secret (Never Choke Again)
Today, I played 20 points with a student, and during those 20 points, he missed eight feeds. Eight. That means that, 40% of the time, he didn’t even start the point. During the other...
Stop Finishing Over Your Shoulder
The image above is Frances Tiafoe’s follow-through after a serve return. Looks terrible right? The shot must have been a shank, or if it did hit the strings, must have produced some sort of...
Why You Can’t Return a Kick Serve (Saccadic Blindness)
When you watch professional players return serve, they rarely look rushed, and when a player hits heavy spin at them, they never look bothered. There’s a clip from an exhibition tournament were Federer requests...