Free the Feet, Free the Hips
Whenever possible, you want to power your forehand using both of the primary engines that accelerate the stroke: positive balance and rotation. Lean into the shot, ending with your weight deeper into the court...
Whenever possible, you want to power your forehand using both of the primary engines that accelerate the stroke: positive balance and rotation. Lean into the shot, ending with your weight deeper into the court...
A great lesson is worth infinitely more than a bad one. And I mean that literally. It isn’t worth double, or triple, or quadruple its less effective counterpart. No, the difference in value is infinite. With...