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Yelling Isn’t Coaching

Let’s start with a funny story, told by strength coach Matt Reynolds, detailing the absurdity of how Baylor football players are “coached” during their strength and conditioning. Here’s the link to the clip (timestamped...

Roddick's trophy pose (static) next to his back scratch position (dynamic)

Dynamic vs Static Positions

While there are numerous different teaching mistakes that lead to ineffective coaching, many of them stem from the same fundamental misunderstanding – confusing cause and effect. Some body movements are actively, volitionally caused by the...