Anatomy of a Tennis Mini-Game
Tennis not best understood as a single, uniform skill. Rather, tennis exists as an interconnected set of different, related skills. For any given tennis skill, once a certain level is reached, practicing on a...
“How Can I Miss That?”
You miss a shot, and you get frustrated. “How can I miss that?” “What am I even doing out here?” “Has all my practice been for nothing?” It’s an inner spiral that’s effected many...
Abandon Anger
Anger wastes mental energy and clouds judgement, two clear detriments in any competitive setting, so while anger certainly has its uses, “useful emotion in the game of tennis” isn’t one of them. To better...